My "WHY"

"Your overall health may not be a predictor of injury or illness but it is certainly a predictor of recovery" - Luan Cochrane

Hi, my name is Luan. I’m a mother, wife and cancer survivor.
I hold both a Cert IV in Pilates Matwork & Reformer and a Diploma of Clinical Pilates and I am motivated and inspired to make a difference in people’s lives through teaching Pilates and rehabilitating people with chronic conditions and injuries.
My personalised support will guarantee to reduce your pain and level of disability to get you back to living your best life.
Join me for your next movement experience & we will explore the movement together!