About
"Your overall health may not be a predictor of injury or illness but it is certainly a predictor of recovery" - Luan Cochrane
Hi, my name is Luan. I’m a mother, wife, Pilates Instructor and cancer survivor.
I hold both a Cert IV in Pilates Matwork & Reformer and a Diploma of Clinical Pilates and I am motivated and inspired to make a difference in people’s lives through teaching Pilates and rehabilitating people with chronic conditions and injuries.
My personalised support will guarantee to reduce your pain and level of disability to get you back to living your best life.
Join me for your next movement experience & we will explore the movement together!
Luan
Clinical Pilates Instructor
Our Mission
Our mission is to help you overcome pain, enhance your overall health, embrace your body’s resilience, and move with confidence every day.
Our Vision
Our vision is to enhance your quality of life through daily movement, helping you overcome fear, reduce chronic pain and stress, and help you achieve your personal goals.
Our Values
Our values are centered on offering holistic care through building strong therapeutic relationships, enhancing physical abilities, and boosting psychological resilience, all guided by evidence-based practices to deliver real, measurable results.
Location
Address: Fairfield & Co, 4/5 Darcy Drive, Idalia Qld 4811
Get in touch
0434 350 260
P O Box 7833, Garbutt Qld 4814